Frequently Asked Questions in Omaha NE

Chiropractic is the key to unlocking your body’s natural ability to heal. It’s a hands-on, drug-free approach to relieving pain, restoring mobility, and helping you feel your best every day. At Kinetic Chiropractic, we specialize in treating neck pain, headaches, back pain, and other musculoskeletal issues by realigning the spine and improving nervous system function.

Think of it this way—your spine is like a highway for nerve signals. When it’s out of alignment, those signals get disrupted, leading to pain, tension, and even problems you wouldn’t think are related, like fatigue or poor sleep. Through gentle, precise adjustments, we remove those roadblocks so your body can heal naturally.

If you’re tired of living with pain and want to feel stronger, healthier, and more energized, Kinetic Chiropractic is here to help. Book your first appointment today and start moving toward a pain-free life!

At Kinetic Chiropractic, we help people break free from pain and discomfort so they can get back to living life to the fullest. Chiropractic care isn’t just about backs and necks—it’s about restoring your body’s natural ability to heal.

Here are some of the most common conditions we treat:

• Neck Pain & Stiffness: Whether it’s from poor posture, stress, or an old injury, we can help you move freely again.
• Headaches & Migraines: Many headaches stem from tension in the spine. Chiropractic adjustments can significantly reduce their frequency and intensity.
• Back Pain: From lower back aches to sciatica, we target the root cause of pain for lasting relief.
• Shoulder, Hip & Joint Pain: Misalignments don’t just affect the spine; they can throw off your entire body. We restore balance and function.
• Sports & Workout Injuries: Whether you’re a weekend warrior or a dedicated athlete, we help you recover faster and prevent future injuries.
• Sciatica & Nerve Pain: Shooting pain down your leg? We relieve pressure on the sciatic nerve so you can walk, sit, and move comfortably.
• Disc Injury: We offer state of the art decompression therapy designed to heal disc problems WITHOUT drugs or surgery
• Poor Posture & Text Neck: Sitting at a desk all day? Staring at your phone? We correct posture issues to prevent long-term damage.
• Dowagers Hump: The unsightly hump is a result of long term postural issues. It can be corrected but starting earlier ensures better results.
• Pregnancy Discomfort: Chiropractic care can ease back pain and help your body prepare for a smoother delivery.

If you’re struggling with pain or stiffness, don’t ignore it—your body is asking for help. Let’s get you back to feeling strong, mobile, and pain-free. Call or book online today at Kinetic Chiropractic!

A chiropractic adjustment is a precise technique that realigns the spine and joints to restore proper movement, reduce pain, and help your body heal naturally. At Kinetic Chiropractic, we specialize in safe, effective adjustments that relieve pressure on nerves, improve mobility, and get you feeling your best. Most treatments are hands on but we also have a gentle instrument we can adjust with for various issues or for those who do not want a hands-on adjustment or cracking.

Think of it this way: your spine is the control center of your body. When it’s misaligned—due to stress, poor posture, injuries, or daily wear and tear—it can cause pain, stiffness, headaches, and even issues with sleep or energy levels. An adjustment gently corrects these misalignments, allowing your nervous system to function optimally so you can move and feel better.

Most patients experience instant relief and a feeling of lightness, as if tension has been lifted. You might hear a small "pop"—that’s just gas releasing from the joints, similar to cracking your knuckles. It’s painless and incredibly effective. We also offer gentle instrument adjusting without the “cracking” for those who would rather have that treatment.

Whether you’re dealing with back pain, neck pain, headaches, or just want to perform at your best, a chiropractic adjustment could be the game-changer you’ve been looking for. Book your appointment at Kinetic Chiropractic today and start feeling better now!

Yes! Chiropractic adjustments are extremely safe when performed by trained professionals like us at Kinetic Chiropractic. We use gentle, precise techniques to relieve pain, restore movement, and improve your overall well-being—without drugs or surgery.

Most patients feel immediate relief, and side effects, if any, are minor, like slight soreness (similar to a workout). Chiropractic care is backed by science and trusted by millions for natural, effective pain relief.

If you're ready to feel better, book your appointment today!

The number of treatments depends on your condition, goals, and how your body responds to care. Some people feel relief after one visit, while others need a series of adjustments for lasting results. Each person is given a thorough examination and x-rays to help determine what is needed to help reach their goals.

At Kinetic Chiropractic, we create a personalized plan based on your needs—whether you want quick pain relief or long-term wellness. The best way to find out? Book your first appointment today!

Chiropractic care does more than relieve pain—it helps your body function at its best. At Kinetic Chiropractic, we focus on natural, drug-free solutions to keep you moving and feeling great.

Key Benefits:

• Pain Relief: Eases back pain, neck pain, headaches, and joint discomfort.
• Better Mobility: Restores movement and flexibility so you can stay active.
• Stress Reduction: Relieves tension, helping you feel more relaxed and energized.
• Improved Posture: Corrects misalignments caused by sitting, screen time, or poor habits.
• Injury Recovery & Prevention: Speeds up healing and helps prevent future problems.
• Enhanced Athletic Performance: Increases strength, balance, and flexibility.
• Better Sleep & Energy: Reduces pain and nervous system stress, improving rest and focus.

Whether you’re dealing with pain or just want to feel your best, chiropractic care can be a game-changer. Book your appointment today and start moving better, feeling better, and living better!

Chiropractic care is safe, natural, and non-invasive when performed by trained professionals like Dr. Moran. Most patients feel relief and improved mobility after an adjustment, but like any healthcare treatment, there are some minimal risks to consider.

Possible (but rare) side effects:

• Mild soreness or stiffness (similar to post-workout discomfort)
• Temporary fatigue or lightheadedness
• Very rare cases of adverse reactions, which we screen for before treatment

Dr. Moran’s expert approach ensures that your adjustments are tailored to your body’s needs, keeping you safe and comfortable. If you have any concerns, let’s talk! We’re here to answer your questions and help you feel your best. Book your appointment today!

No, chiropractic adjustments are not painful—most patients feel relief, not discomfort! At Kinetic Chiropractic, we use gentle, precise techniques to restore movement, reduce tension, and relieve pain.

You might hear a small “pop” (just gas releasing from the joints), but the adjustment itself shouldn’t hurt. Some people feel instant relief, while others may experience mild soreness (like after a workout), which fades quickly.

If you're nervous, we customize every adjustment to your comfort level. We also offer instrument adjusting with no popping or cracking for those that would prefer that style of adjustment. Book your appointment today and experience the difference!

Dr. Moran has been in practice since 2008 and has years of experience and adjusted thousands of people. He has advanced techniques and a genuine passion for patient care. He takes the time to understand your pain, tailor treatments to your needs, and deliver real results. At Kinetic Chiropractic, you're not just a patient—you’re family. Book today and feel the difference!

A typical visit at Kinetic Chiropractic lasts 8-20 minutes, depending on your treatment plan. Your first visit, including X-rays and an exam, takes up to 45 minutes. We know you’re busy so we won’t keep you waiting like you would in a typical doctors office. Walk-ins are also welcome, we can usually get you in quickly but occasionally you may have to wait a few minutes to be seen.

Chiropractors complete years of rigorous training like any other physician, Chiropractors take the same amount of neurology classes as a neurologist! Chiropractors also take anatomy, physiology, cadaver lab, and hands-on clinical experience like any other physician including MDs. Dr. Moran at Kinetic Chiropractic brings expertise and passion to every adjustment. Book your appointment today.

Yes! Chiropractic care is safe and beneficial during pregnancy. It helps relieve back pain, pelvic discomfort, and tension, making pregnancy more comfortable. At Kinetic Chiropractic, Dr. Moran uses gentle, pregnancy-safe techniques to support you and your baby. He’s had 2 children and has seen hundreds of pregnant patients. Book your visit today!

No, but feeling great can be! Chiropractic care isn’t addictive, but many patients choose regular visits because they love the pain relief, mobility, and energy boost. At Kinetic Chiropractic, we tailor care to your goals—whether for pain relief or long-term wellness. Book today!

The “crack” is just gas bubbles releasing from your joints, like cracking your knuckles. It’s painless and natural, simply a sign that your spine is moving better. Experience safe, effective relief at Kinetic Chiropractic—book your appointment today!

No—self-adjusting can do more harm than good. You might twist or pop your joints, but that won’t fix the real issue and could cause instability. Let Dr. Moran at Kinetic Chiropractic provide safe, precise adjustments that actually work. Book your visit today!

Yes, insurance does cover chiropractic care, but coverage varies by provider. At Kinetic Chiropractic, we check all insurance before treatment so you know exactly what you'll owe upfront—no surprise bills! Plus, we offer great new patient specials to make your first visit more affordable. Call us today to get started!

Absolutely! Many studies show chiropractic care is highly effective for back pain. At Kinetic Chiropractic, we target the root cause—not just the symptoms—to relieve pain, restore movement, and prevent future issues. You can also read through the many amazing reviews Dr. Moran has had, he’s helped thousands with back pain! Book your appointment today and start feeling better!

Yes! Many studies show chiropractic care is highly effective for neck pain. At Kinetic Chiropractic, Dr. Moran has helped thousands of patients find relief through precise adjustments that reduce tension, restore mobility, and target pain at the source. Check out our testimonials and reviews, then book your appointment today!

Yes! Many studies show chiropractic care is highly effective for headaches, especially tension and migraine headaches. At Kinetic Chiropractic, Dr. Moran has helped thousands of patients by addressing spinal misalignments and muscle tension that trigger headaches. Check out our reviews, then book your appointment today!

Chiropractic care and physical therapy both help with pain and mobility, but they focus on different approaches. Chiropractic care at Kinetic Chiropractic focuses on spinal alignment and nervous system function to correct the root cause of pain, while physical therapy emphasizes exercises and muscle strengthening for rehabilitation.

Both can be effective, but if you want fast pain relief and long-term correction, chiropractic is the best place to start. Dr. Moran has helped thousands—check out our reviews and book today!

Yes! Chiropractic care is highly effective for sports injuries. At Kinetic Chiropractic, Dr. Moran has worked with Olympic athletes, college football players, MLS soccer players, and countless high school, college, and weekend warrior athletes to help them recover faster, reduce pain, and improve performance. Check out our reviews and book today!

Yes! Chiropractic care can dramatically improve posture by correcting spinal misalignments and relieving muscle tension. At Kinetic Chiropractic, we also specialize in treating unsightly dowager humps, helping you stand taller and feel more confident. Check out our reviews and book your appointment today!

During a chiropractic adjustment at Kinetic Chiropractic, Dr. Moran uses precise, controlled movements to realign the spine, relieve pressure, and restore mobility. You may hear a small “pop”—just gas releasing from the joints—but the process is gentle, effective, and often provides immediate relief.

Each adjustment is customized to your needs, whether you're dealing with pain, poor posture, or mobility issues. Check out our reviews and book your appointment today!

Yes! Chiropractic care is safe and beneficial for children. Dr. Moran’s own two very healthy children have been adjusted since birth, helping them grow strong and healthy. Gentle chiropractic care can support development, improve posture, and relieve issues like colic, ear infections, and growing pains.

At Kinetic Chiropractic, we use safe, gentle techniques tailored for kids. Book an appointment today and give your child the best start in life!

Yes! At Kinetic Chiropractic, Dr. Arnoldo Moran specializes in treating Dowager's Hump, a condition characterized by a pronounced curvature at the base of the neck. Through precise chiropractic adjustments and personalized care plans, we aim to correct spinal misalignments, improve posture, and alleviate discomfort associated with this condition.
To see how we approach treating Dowager's Hump, check out this informative video: CLICK HERE

Don't let Dowager's Hump affect your quality of life. Book your appointment today and take the first step toward better posture and well-being!

Yes! Dr. Moran offers the Y-Strap adjustment, a powerful technique that provides deep spinal decompression and relief. This method is great for neck pain, back pain, and tension relief by gently stretching the spine.

Book your appointment today and experience the Y-Strap for yourself! Yes! Dr. Moran offers the Y-Strap adjustment, a powerful technique that provides deep spinal decompression and relief. This method is great for neck pain, back pain, and tension relief by gently stretching the spine.
Learn more about the Y-Strap at Kinetic Chiropractic CLICK HERE

Watch real patient experiences in our Y-Strap adjustment playlist: YouTube Playlist

Book your appointment today and experience the Y-Strap for yourself!

No, chiropractors are primary care physicians, so you can schedule an appointment without a referral.